YOGA and other Services

Why not make your stay at Nirvana, Montville, even more restorative by taking advantage of our exclusive yoga classes and other services? Indulge yourself in Yoga Meditation at Nirvana at Montville.

All these services are provided on site at Nirvana, Montville, and are facilitated by fully qualified and experienced teachers/practitioners.

You can arrange for individual classes/sessions during your stay, or upgrade your stay into a fully-catered yoga retreat (see below).

Ad-hoc Montville Therapy Services

MONTVILLE YOGA CLASSES (GROUP) / 90 MINUTES / $120
Yoga classes can be tailored to suit the group and are a flowing Hatha/Vinyasa style with a strong focus on safe alignment and deep breathwork. They are designed to promote and develop strength and flexibility, and to open the body, mind and soul. Yoga equipment is provided for these sessions.


MONTVILLE MEDITATION CLASSES (GROUP) / 60 MINUTES / $90
These sessions are led by a professional meditation teacher who is experienced in a wide variety of techniques. As well as a range of different “seated in silence” practices, many active/movement meditations are offered.

MONTVILLE MASSAGE
Several types of massage can be made available, including remedial, kahuna, lomi-lomi and deep-tissue. Prices vary depending on the duration and style of massage.

MONTVILLE REIKI TREATMENT 60 MINUTES $75
Reiki is a subtle, non-invasive healing therapy that is especially effective in reducing stress and producing profound relaxation. It can be used to treat physical, mental and emotional imbalances.


MONTVILLE BODY HARMONY 45 MINUTES $75
Body Harmony is a hands-on therapy which combines wisdom from the East with Western scientific and medical knowledge through the medium of conscious touch. It combines osteopathic techniques with energy work to promote a return to structural balance, and is particularly effective for those with back or neck pain.

Montville Yoga Retreats

Our fully-catered Montville Yoga Retreats offer a balanced program providing nourishment for the body, mind and soul over 2, 3 or 4 days.

STRUCTURE
The exact format of your Montville Yoga Retreat will be discussed at the time of booking, and the standard schedule can be tailored to suit your group’s requirements. Yoga and meditation are the heart and soul of these retreats, supported by interactive “workshops” aimed at developing awareness and producing positive change.

PRICING
Our Montville Yoga Retreats are offered for $1,350 per day in addition to the normal accommodation charges. For a group of 10 this translates to an all-inclusive cost of $390 per person for a typical 2-night / 2-day retreat.

CATERING
Wholesome, organic, vegetarian breakfast, lunch and dinner will be provided throughout the duration of the retreat, and you will be able to enjoy morning and afternoon breaks with home-made chai, tea, coffee and juices along with delightful snacks such as “bliss balls”, ladoo and biscuits. Special dietary requirements can be taken into account.

retreats

Our Montville Associates

All of the ad-hoc and retreat services described above are provided by our fully qualified and trained associates

For more information or to make a booking, please contact us.